A study of over 20,000 adults found that those who followed an 8-hour time-restricted eating schedule, a type of intermittent fasting, had a 91% higher risk of death from cardiovascular disease. An ...
An analysis of over 20,000 U.S. adults found that people who limited their eating across less than 8 hours per day, a time-restricted eating plan, were more likely to die from cardiovascular disease ...
Share on Pinterest Restricting eating to an 8-hour window each day may increase your risk of cardiovascular death. cometary/Getty Images People who ate within a daily 8-hour window had a higher risk ...
Share on Pinterest Experts say limiting your calorie intake to certain times of the day can have some long-term health impacts. VICTOR TORRES/Stocksy Restricting eating to a brief 8-hour window daily ...
An analysis of over 20,000 U.S. adults found that people who limited their eating to less than 8 hours per day, a time-restricted eating plan, were more likely to die from cardiovascular disease ...
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