Chakras, or energy centers in the body, impact physical, mental, and spiritual health. The basic chakra, located at the spine's base, is crucial for vitality, financial success, and resilience. Pranic ...

Ever felt “off” but didn’t have a runny nose to explain to a physician what might be wrong? There are precisely 1,500,321 things that affect us in a single day from a text bubble that never turns into ...

When the root (chakra) is in balance, it supports alignment of other chakras In the last column, I wrote on blockages of the root chakra energy at the physical, emotional and thought/mental levels. In ...

Last month, I gave a brief (and hopefully clear) introduction to the chakra system. To recap: Chakras are energy centres, there are seven, they run from the base of the spine to the crown of the head, ...

Kumbh Mela 2025 offers a unique opportunity for chakra alignment through its sacred gatherings and planetary alignments. The confluence of rivers at the Triveni Sangam enhances energetic flow, ...

Let’s talk about chakras! You've probably heard the word thrown around in spiritual circles or seen it pop up on your social media feeds, but do you really know what it means? If you’ve ever felt a ...

Everything is energy and the more we can tune into vibrations that resonate with us at a deeper level, the more connected we feel to the universe and ourselves. The ‘vibes’ that we sense when we meet ...

Each week, Sunday Life’s beauty director Stephanie Darling roadtests a different makeup or skincare trend to find out whether it’s worth your time. Ahead, Stephanie travels to Byron Bay to align her ...

Join us on this powerful day for a transformative 11:11 Portal Activation journey, where we will harness the high vibrational energy of this date to set intentions and align ourselves with our deepest ...