Here's why changing behavior alone won’t fix your relationship, and what actually creates lasting emotional change between ...

Large language model-based chatbots can't effectively recognize users' motivation when they are hesitant about making healthy behavior changes, but they can support those who are committed to take ...

Changing health habits—like quitting smoking, exercising more, or sticking to prescribed treatments—is difficult but crucial for preventing and managing chronic diseases. Motivational interviewing (MI ...

Over the course of four sessions, my patient, Stacey, and I worked toward her goals of sleeping more, checking her email less and spending more quality time with her family. She successfully developed ...

At some point, almost everyone has caved to peer pressure. Maybe it was finally downloading an app after the fifth friend raved about it, or starting to compost after most of the neighbors already had ...