What actually happens inside the brain when learning works? Drawing on neuroscience, this breakdown of Stanislas Dehaene’s 'How We Learn' explains attention, error, practice, sleep, and motivation, ...
How does your brain wake up from sleep? A study of more than 1,000 arousals from slumber has revealed precisely how the brain bestirs itself during the transition to alertness — a finding that might ...
If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it grows stronger. Of course, muscles only grow when the challenge increases ...
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