When it comes to the health benefits of olives, olive oil has traditionally taken centre stage. Olive oil is considered as one of the healthiest edible oils. Fitness freaks and gym goers would vouch ...

Nutrition researchers have spent decades building a case for a plant that most North Americans overlook entirely. Guava ...

Olive leaf extract is becoming a popular supplement for boosting immunity and general health. It contains antioxidants and health-promoting substances. Studies suggest benefits for heart health, blood ...

NEW YORK (Reuters Health) - A supplement containing olive leaf extract may help lower blood pressure and cholesterol in people on the brink of developing high blood pressure, a new study suggests.

Taking 1000 mg of a specific olive leaf extract (EFLA 943) can lower cholesterol and lower blood pressure in patients with mild hypertension (high blood pressure). These findings came from a "Twins" ...

Ashwagandha is commonly marketed as a natural supplement to boost strength and sexual wellness, particularly among men.

The humble mulberry leaf contains medicinally useful compounds. FemPat/Shutterstock.com Mulberry leaves have been used in traditional Chinese medicine for several millennia and its use was first ...