Add Yahoo as a preferred source to see more of our stories on Google. Woman exercises with kettlebell. “This workout and I go way back,” says Eden. “We used to have a gym for a long time and we had a ...
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An expert trainer and CrossFit athlete shares how her workout motivation has changed since she became a mom
Welcome to Workout Diaries, a series where we ask expert trainers to talk us through what a week of exercise looks like for them, helping you figure out how to develop and maintain an effective ...
In the latest edition of Workout Diaries, we dive into the weekly training habits of Hannah Eden, a renowned iFit master trainer and elite athlete known for completing CrossFit competitions, HYROX ...
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