The promise of a long, healthy, happy existence living an active, community-based lifestyle under warm, sunny skies may be within reach. In fact, it could be on your table. The Mediterranean diet has ...

Turns out there are some genuinely simple tricks that make this whole eating style fit into a normal, chaotic weeknight.

The Mediterranean diet has stayed at the top of every credible ranking for nearly a decade not because it is perfect, but because it is honest.

There is a critical link between reduced river flow into the Mediterranean and the health of the Mediterranean marine ecosystems. New research underscores the urgency of integrating water resource ...

A Mediterranean life is a longer life. It’s long been known that the Mediterranean diet is good for one’s health, but a new Harvard study found that living a Mediterranean lifestyle can decrease the ...

Can you eat your way to a longer, healthier life? And if so, what diet might best foster longevity? Over the past decade or so, a long string of studies has added to the evidence that a ...

People who eat a Mediterranean-style diet -- particularly one rich in green leafy vegetables and low in meat -- are more likely to stay mentally sharp in later life, a study shows. Closely adhering to ...