One month into social distancing at home, I was getting bored of my regular fitness routine: run in the morning before work, afternoon walk in the evening before dinner, sleep, repeat. Not to mention, ...
Welcome to Start TODAY. Sign up for our Start TODAY newsletter to join the 31-day challenge and receive daily inspiration sent to your inbox. Boxing is a great way to get a full-body workout, burn ...
When I feel bored in my fitness routine, I break up my tedious running and strength-training schedule by sprinkling in some 15-minute kickboxing YouTube videos. The change in pace helps prevent ...
If you’re looking for an extra-sweaty exercise routine that you can do at home, I highly recommend pulling up a cardio boxing workout on YouTube and having at it. The fast-paced, punching-based ...
Welcome to Start TODAY. Sign up for our Start TODAY newsletter to join the 31-day challenge and receive daily inspiration sent to your inbox. Boxing is a great way to get a full-body workout, burn ...
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