The push-up (or press-up, or push-up, take your pick) is the do-everything, no-kit exercise for the upper body – and maybe one of the best overall exercises you can do, period. Every body is different ...
Fitgurú on MSN
How many push-ups should you be able to do at your age?
Fitness experts reveal the average number of push-ups men and women should be able to perform — and why this classic exercise is one of the best indicators of overall strength.
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