If you’re an outdoor enthusiast who lives for your next thrilling adventure, you may have heard of or tried portaging. This often-overlooked workout builds total-body strength and is perfect for ...

Normally when making a long voyage in a canoe, an adventurer would paddle the vessel as far as possible and then “portage”, or carry, the canoe over the short sections of land separating the bodies of ...

ELY, Minn. — Editor’s note: This story originally aired in October of 2018. At this year’s Ely Marathon, both male and female runners set records in the canoe portaging division. Drew Boysen of Iowa ...

She broke a portage marathon record in Ely — and got her life back Victoria Ranua, a former UMN runner from Shakopee, hit a low point in her life after her husband’s death. Then she put a canoe on her ...