Cranial sacral therapy may help provide relief for certain conditions, including headaches. There’s a low risk of side effects and you may try this therapy if you have musculoskeletal head, neck, ...

Fulcrum Institute is a training platform for healthcare professionals to utilize Osteopathic Manual Therapy techniques in their practice. The future belongs to those who are willing to embrace new ...

From soothing baths and calming walks to listening to music and sweating it out in the gym, everyone has their own unique way to help them heal heartbreak – but when you're in the depths of despair, ...

You may think a massage is all luxury. It’s the highlight of any spa day. A sacral massage is a bit different, however.‌ Craniosacral massage therapy includes the brain, spinal cord, and sacrum, while ...

Craniosacral therapy is an alternative treatment that uses a gentle touch to manipulate the cranium or skull, parts of the pelvis, and the spine to treat a variety of issues. Craniosacral therapy (CST ...

AFTER SEVERAL YEARS of seeing skilled bodyworkers and body experts — sometimes with pain from an injury, often without — my advice on bodywork is to go before anything hurts. And if something hurts?

Sometimes I feel like I’ve swallowed a hummingbird, its wings beating 80 times per second, its nickel-weight body rebounding inside my ribcage. Meditation, talking it out, and yoga help calm this ...

Sacral neuromodulation, which is also called interstim, acts to provide a small amount of electrical stimulation to the nerves that run through the tailbone (sacrum) to the bladder. For reasons we do ...