Short and long sleep duration in older individuals are both associated with impaired cognition, new research suggests. However, imaging data reveal only short sleep is linked to greater amyloid beta ...

Maintaining a regular healthy sleep schedule may help guard against premature death, new research suggests. In a diverse group of older adults, those with regular and optimal sleep had about a 40% ...

Losing an hour-and-a-half of sleep each night on a consistent basis may lead to inflammatory disorders and cardiovascular disease, according to a new study from the Icahn School of Medicine at Mount ...

New mothers can expect sleep deprivation in the first few years of baby's life. But too little sleep can take a toll on the health of both mother and child. A new study looks at maternal and infant ...

New mothers can expect sleep deprivation in the first few years of baby's life. But too little sleep can take a toll on the health of both mother and child. A new study from the University of Illinois ...

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How would you describe your sleep personality? Many people go straight to the sleep position they prefer – perhaps they’re a front sleeper or they can’t understand why anyone wouldn’t sleep curled ...

Objectives Although both physical inactivity and poor sleep are deleteriously associated with mortality, the joint effects of these two behaviours remain unknown. This study aimed to investigate the ...