ST. LOUIS – Ali Moseia, a 7th degree blackbelt and owner of iKarateClub came into the studio to discuss the palm strike and when to use it. iKarate Self-Defense classes are available for ages 10 and ...
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Palm strikes on mitts | Karate training
Sharpen your palm strikes on mitts with this focused karate training session, emphasizing technique, speed, and precision. Perfect for improving hand conditioning, accuracy, and striking power in ...
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