ST. LOUIS – Ali Moseia, a 7th degree blackbelt and owner of iKarateClub came into the studio to discuss the palm strike and when to use it. iKarate Self-Defense classes are available for ages 10 and ...
Sharpen your palm strikes on mitts with this focused karate training session, emphasizing technique, speed, and precision. Perfect for improving hand conditioning, accuracy, and striking power in ...