Positive self-talk can significantly improve your emotional well-being. By consciously choosing supportive and affirming language when you think or speak to yourself, you can effectively manage stress ...

What is generally known about “self-talk” as compared and contrasted with divine inspiration is quickly and easily summarized by artificial intelligence: “The reliable difference between self-talk and ...

Have you heard the expression “new year, new you”? It probably started as a marketing ploy to get us to buy something to inevitably improve our lives. While it’s good to seek improvement, being ...

That little voice inside your head can be your greatest helper or your biggest obstacle! Transformation Coach Amy Light joined us to share the power of positive self talk and how negative thoughts and ...

We all have an inner voice that comments on what we are doing, for better or for worse. Psychologists refer to this inner dialogue as self-talk. You are always going to engage in self-talk, but it ...

Mastering Positive Self-Talk: Simple Habits for a Healthier Mind Learning to practice positive and healthy self-talk can reshape your mindset, boost your confidence, and improve overall mental ...

If you’ve ever found yourself thinking, “I can’t do this,” “I’m not good enough,” or “I always mess things up,” you’ve experienced the power of self-talk, just in the wrong direction. We all have an ...

Grammy award-winning artist and hip-hop soul icon Mary J. Blige joins Angie Martinez to discuss music, friendship, and ...