Now, in her brand-new book, Owning Our Struggles, Minaa shares more of her sage wisdom and then some. I mean, just take a look at the book’s official description from Penguin Random House: Adversity ...

In a recent podcast interview with trauma expert Lisa Cooper Ellison, Ellison asked me whether trauma conditions, such as post-traumatic stress disorder (PTSD) or complex post-traumatic stress ...

There are many things keeping young people from being equally outspoken about their own struggles as with social dilemmas and advocacy. The vast majority of Gen Z — the young generation at the heart ...

Emotional intelligence is often talked about like it’s a personality type or a box to check off on your self-improvement to-do list. But let’s be clear, it’s not something you are. Emotional ...

A small business owner faces a list of struggles every day just to stay in business. Without the deep resources large corporations have, small businesses find themselves working hard to generate ...