Scientists are always looking for simple ways to help people live longer and stay healthier as they age. Now, a new study ...

And how to stay ready during flat spells.

A certified personal trainer shares 5 morning exercises men over 55 should do every day to build leg muscle and restore ...

LILONGWE-(MaraviPost)-The National Advocacy Platform (NAP) has written to President Peter Mutharika, requesting him to review ...

Johnny Ray Gill isn’t relying on a traditional gym to stay in elite shape. The Cross star reveals the workouts, diet, and app he uses to stay fit and ripped.

I was gardening and stabbed myself in the arm with pruning shears over the weekend. It just occurred to me yesterday that I’m not sure how long ...

Lindian raises A$100m for Kangankunde and Kazakhstan projects to enhance its rare earth production and infrastructure.

The sight is inexplicable. Amid a desolate concrete landscape, a single flower emerges from a crack in the stone.

Gladys Khoza has regained her sight after a cataract surgery marathon in South Africa. She is one of 133 people who had free ...