Our athlete Anth "The Freak" Bailes trains at nothing less than #FREAKMODE on a daily! Be sure to check out the replay of his live seminar and training session with Leroy Davis at Strength Asylum! | PharmaFreak
0:10
Our athlete Anth "The Freak" Bailes trains at nothing less than #FREAKMODE on a daily! Be sure to check out the replay of his live seminar and training session with Leroy Davis at Strength Asylum! | PharmaFreak
9.5K viewsMay 10, 2016
FacebookPharmaFreak
Training at Ultraflex with British champion IFBB pro Anth Bailes and the Governor Mr Leroy Davis
40:35
Training at Ultraflex with British champion IFBB pro Anth Bailes and the Governor Mr Leroy Davis
18.5K viewsApr 15, 2024
YouTubeIFBB PRO JAMES HOLLINGSHEAD
Back and bicep workout with IFBB pro Anth Bailes #backworkout #bicepworkout #bodybuilder #ifbbpro #ultraflex
0:29
Back and bicep workout with IFBB pro Anth Bailes #backworkout #bicepworkout #bodybuilder #ifbbpro #ultraflex
10 months ago
TikTokgeorge_lifts_
Leroy Davis-Anth Bailes - Back Training at MaxxMuscle Gym
8:45
Leroy Davis-Anth Bailes - Back Training at MaxxMuscle Gym
43.4K viewsMar 10, 2014
YouTube100 % Or Nothing
#lastreps 󾌽󾌽󾌽 Still training with moderate poundages to give my elbow a break and let it heal! No heavy barbell curls...so hit some high rep cable curls to failure tonignt! Dont focus on what you CANT do...focus on what you CAN do 󾮖 Coach @davycrawford barking out the orders 󾌽󾌽󾌽 #anththefreakbailes #maxxmusclegym #100percentornothing #freakmode #teampharmafreak #teamnasty #bodybuilding #lastreps #biceps | Anth Bailes - 100 % Or Nothing
0:16
#lastreps 󾌽󾌽󾌽 Still training with moderate poundages to give my elbow a break and let it heal! No heavy barbell curls...so hit some high rep cable curls to failure tonignt! Dont focus on what you CANT do...focus on what you CAN do 󾮖 Coach @davycrawford barking out the orders 󾌽󾌽󾌽 #anththefreakbailes #maxxmusclegym #100percentornothing #freakmode #teampharmafreak #teamnasty #bodybuilding #lastreps #biceps | Anth Bailes - 100 % Or Nothing
3.5K viewsJan 11, 2016
FacebookAnth Bailes - 100 % Or Nothing
Chest Training To Its Limit... James Hollingshead & Anth Bailes
15:54
Chest Training To Its Limit... James Hollingshead & Anth Bailes
11.6K viewsMay 22, 2024
YouTubeGASP: THE IRON WORLD
EP 01 - Leroy Davis (Blood & Guts/Dorian Yates) | IFBB Pro Anth Bailes - Psychology of Bodybuilding
38:05
EP 01 - Leroy Davis (Blood & Guts/Dorian Yates) | IFBB Pro Anth Bailes - Psychology of Bodybuilding
27.7K viewsApr 8, 2022
YouTubeGym Partners App
0:33
Light 15-20 rep #justgettinapump this week.Mixed it up with some fluffy exercises just for a change.Save the real basics for heavy weeks 󾮖 Supported smith machine rows...elbows in and pull low ( Around belly button area ) with a quick squeeze at the top 󾮟 Good movement if you suffer from lower back problems...or if you are a big girls blouse and dont like barbell rowing with a free bar 󾌴󾌴󾌴 #anththefreakbailes #backday #maxxmusclegym #maxxmuscle100 #latts #bodybuildingmotivation #bodybuildin
4.4K viewsOct 16, 2016
FacebookAnth Bailes - 100 % Or Nothing
0:20
Couple of Sets of Dumbbell Rows to Finish off Back Day.Nothing Crazy,as i felt a little beat up this week,so backed off and listened.I learned this too late unfortunately.But,when your mindset is set to PUSH for 20 years in the gym,its not that EASY to just switch it off.Nothing to do with Ego,just simply Desire to give everything you have 💯 Im a little more relaxed these days,but i still like / need a good challenging workout for Mind and Body 🙏As much as i advocate “Grip N Rip” for free weig
2.4K views4 months ago
FacebookAnth Bailes - 100 % Or Nothing
1:15
Rear Delts! Not the most “exciting” bodypart to train 🙃 Superset today on cybex upper back row into dumbbells… Seat low,elbows high and wide,and i feel these better pulling elbows slighty up! Dumbbells keeping a gap at the bottom,to keep the tension on the delts.3 rounds pyramiding weight up did the job 🔥 #delts #shoulders #superset #gym #workout NORTH EAST MECCA 💪 ⬇️ @ultraflexgymdurham GYM WEAR ⬇️ @hardkoreklothingofficial HARDKORE10 @officialgasp ANTH15 @officialbetterbodies ANTH15 RECOVER
913 views3 months ago
FacebookAnth Bailes - 100 % Or Nothing
2:41
MaxxMuscle Gym - Live For Lifting - 100 % Or Nothing 💯 Just digging through some of my old videos.Building up the Nasty for when im back to the iron 👊 #anththefreakbailes #maxxmusclegym #100percentornothing #maxxmuscle100 #bodybuildingmotivation #muscle #bodybuilding #bringthehurt #100percentnasty #fuckingshowthem | Anth Bailes - 100 % Or Nothing
2.9K viewsJun 13, 2017
FacebookAnth Bailes - 100 % Or Nothing
15:47
Branch Warren Anth Bailes & Jordan Hutchinson | ARM Training At Ultraflex Durham
10.1K viewsOct 3, 2024
YouTubeGASP: THE IRON WORLD
0:36
Back Session Today 🫡 Adding Some Steel Each Week,but keeping the reps 10 With a few left in the tank…For now 😡 Dont forget the STRETCH on your Back Movements 💪 Crazyness going on over @officialgasp 👀 Check my Story 🙌 @officialgasp ANTH15 @officialbetterbodies ANTH15 @thoroughbredlabs1 ANTH15 @youth.revisited ANTH10 @ultraflexgymdurham 🫡 #backday #rows #bodybuilding #workoutmotivation #gym | Anth Bailes - 100 % Or Nothing
1.9K views5 months ago
FacebookAnth Bailes - 100 % Or Nothing
2:06
Anth Bailes on Instagram: "⛔️LET’S STOP THE MADNESS⛔️ I have been training for over 30 years,and in the gym industry for 20 + years.NEVER have i seen such madness in gyms across the World 🌍 as i have this year🤦‍♂️ Weird ( and sometimes dangerous ) overcomplicated “Exercises” “Coaches” giving out terrible advice 🤦‍♂️ If your goal is to BUILD SOME MUSCLE,wipe the slate clean in 2026 and start again with some basic movements, and get better / stronger on them 🙌💪 It doesn’t matter if its a cabl
27.7K views5 months ago
Instagramanthbailes
0:39
Current split has me doing Chest/Delts/Triceps with no direct presses for Delts..just Laterals..So gotta make sure i nail them! Laterals are one exercise i see some really crap form on 󾍔 Try them seated with your feet raised and get those bells under you! I prefer to raise just above shoulder height.Higher for me brings traps into play! Keep your palms down! Once your thumb starts to point to the ceiling,your are using more front delt than side! Drop the poundage if you have to! Weight is very
2.2K viewsJul 5, 2016
FacebookAnth Bailes - 100 % Or Nothing
1:30
Anth Bailes on Instagram: "CALLING ALL HARDCORE BODYBUILDERS 🚨 ARE THERE ANY LEFT 🙏 Team Nasty Seminar/Training😡 🗓️ December 6th - 12 Noon 📍 @ultraflexgymdurham 😡Day Pass to the Gym 💪 😡 90 Mins Seminar / Q&A 💪 😡 Tub Of Grip N Rip Pre 💪Workout 😡Team Nasty Tee Shirt 💪 😡Signed Polaroid Pic with @nastyleroydavis ( Keeping it Real Old School ) 💪 😡Everyone will be put through an all out No Mercy set on the infamous Blood and Guts Pullover By The Original Master Of Nasty 💪 😡Everyone w
12.7K views5 months ago
Instagramanthbailes
1:33:36
Leroy Davis: Temple Gym Memories, bodybuilding Chat & the “Blood & Guts” error with Anth Bailes
2.1K views8 months ago
YouTube100 % Or Nothing
Anth Bailes on Instagram: "Shoulders Tonight! Motivation! Wait for the Most Muscular....😳😳😳 #freakofnature #markusruhl #monster #wtf #noboardshortshere #bodybuilding #hardcore #muscle #beastmode #maxxmusclegym 💯 @lambtonheatings"
156K viewsJan 3, 2018
Instagramanthbailes
32:16
BRING THE HURT BACKDAY ANTH BAILES LEROY DAVIS
6.6K viewsApr 30, 2023
YouTube100 % Or Nothing
1:01
NASTY LEG DAY WITH ANTH BAILES & LEROY DAVIS # #bodybuildingmotivation #bodybuildingnation
3.7K viewsJun 8, 2023
YouTubeKuba Cielen
1:13
Old one from the Archives with @nastyleroydavis 🫡 I never did any direct forearm work during my competitive days.Just hammer curls at the end of Biceps 💪 Sometimes a superset 🔥 Heavy single arm hammer curl with a little body english,then straight into dumbbells pressed together for as many reps as possible 💯 If you are a young guy starting out,ditch the direct forearm work and get strong on Rows,deadlifts,Barbell curls,shrugs! They will come 💪 If after a few years,your forearms really are l
1.3K views6 months ago
FacebookAnth Bailes - 100 % Or Nothing
0:32
Back in the rack again,and another plate added this week.I still left lots of RIR 🙃 Just testing the old knee out,and its getting better Slowlyyyy,so i don’t want to undo all of @george_regendurham and his shockwave work 🙏 I think i could have banged out 15 reps,but being “Careful” atm 🤦‍♂️ Hams to Calves.Get em Deeeep! I hear a lot of talk about “Active” Range of motion etc.Just go all the way down,and don’t leave anything to chance 👊 Most people put on way too much weight,and get buried at
3.3K views5 months ago
FacebookAnth Bailes - 100 % Or Nothing
3:12
100% OR NOTHING - ANTH BAILES MOTIVATION
100.9K viewsDec 23, 2018
YouTubeRAIDEN ϟ MOTIVATION
2:25
Leroy Davis and Anth Bailes Leg Presses...BodyPower Weekend
6.3K viewsMay 20, 2013
YouTube100 % Or Nothing
1:26
You think your Muscle Fibres know its Bank Holiday? Do they F👊ck 😡 Get to it...Get to the gym and go ALL OUT 💥💯 Been while since i hooked up with @nastyleroydavis for a session 😩Im all broken and Davis has been busy with work 😳 Need to get something in the Diary soon 💥 #letsgetnasty 😡 #100percentnasty #bringthehurt #onefuckingmore #bodybuilding #muscle #chest #pecs #allout #teamnasty | Anth Bailes - 100 % Or Nothing
5.5K viewsAug 28, 2017
FacebookAnth Bailes - 100 % Or Nothing
5:42
100 % NASTY BACK WORKOUT AT MAXXMUSCLE GYM
22.6K viewsJul 11, 2016
YouTube100 % Or Nothing
1:11
MaxxMuscle Meet up for a session just like the old days 🙏 Little older,not much wiser 😂 And a few less plates on the machine,but we still had a good session 🫡 A little reverse psychology always works on Crazy @davycrawford01 😝 “Whatever you get i will get one more” and you know he is digging for another 2 reps.Some healthy competition between training parters is always good 😄 @thoroughbredlabs7 KLOW blend really helping the elbow/tricep,and that is 100 % Genuine ,No BS sales pitch.You know
2.3K views4 months ago
FacebookAnth Bailes - 100 % Or Nothing
24:15
14y/o Bodybuilder | Back & Biceps Old School Style
7.7K views9 months ago
YouTubeGeorge Lifts
22:27
James Hollingshead & Anth Bailes At Metroflex Arlington
34.3K viewsMay 11, 2024
YouTubeGASP: THE IRON WORLD
29:40
5 weeks out | Hardcore Leg Day with Anth Bailes and Andy Scott!
561 viewsJun 30, 2023
YouTubeNaked Smurph
See more