Top interesting facts you should know about IHS Towers
Top interesting facts you should know about IHS Towers
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Ranking Arm Movements 💪 You CANNOT spot reduce fat!!!! Meaning no matter how many arm workouts you do… it won’t directly burn arm flab. You can’t choose where your body burns fat from ❌ (unfortunate truth) If you want tighter, stronger arms, it’s not about random variety. It’s about precision in movement and consistency in your system… That’s how you build lean muscle underneath which improves tone and firmness as you lose overall body fat 👉🏻Dumbbell Kickbacks (C Tier) Good intent, poor resis
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The Story of... 'Happy Xmas (War is Over)' by John Lennon
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105 Boy & Girl Names That Mean Winter, Snow or Ice
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My Weekend 🙂
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My Weekend 🙂
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