Back Day Workout Routine: Cross Body Pulldowns, Cable Pullovers & Cable Rows
0:27
Back Day Workout Routine: Cross Body Pulldowns, Cable Pullovers & Cable Rows
Feb 26, 2025
MSNBullish - Video
Cross body pull fast twitch fibers for overhead stability
0:25
Cross body pull fast twitch fibers for overhead stability
2 months ago
YouTubeChiros in Motion
Learn to explode with this cross body pull (horizontal) explosively! Killer for back and shoulders
0:15
Learn to explode with this cross body pull (horizontal) explosively! Killer for back and shoulders
1 views1 month ago
YouTubeKevin Dineen
How To: Ab Pulldown
3:53
How To: Ab Pulldown
2M viewsMar 13, 2010
YouTubeScottHermanFitness
The Pull-Over
0:59
The Pull-Over
306.9K viewsOct 26, 2019
YouTubeCrossFit
Pull-Up Variations
2:34
Pull-Up Variations
27.1K viewsJul 31, 2020
YouTubeCrossFit
How To: Rope Push-Down
1:33
How To: Rope Push-Down
2.9M viewsMar 19, 2011
YouTubeScottHermanFitness
1:27
How to Do Cable Crossovers
4.5M viewsJul 1, 2009
YouTubeLIVESTRONG
0:38
The Butterfly Pull-Up
1.9M viewsJan 23, 2017
YouTubeCrossFit
0:12
Banded Pulldown - OPEX Exercise Library
127.1K viewsJun 5, 2020
YouTubeOPEX Fitness
0:46
Kipping Chest-To-Bar PullUp
716.2K viewsMar 11, 2016
YouTubeCrossFit
12:03
SCULPT YOUR UPPER BODY PULL WORKOUT
592.5K viewsJun 13, 2019
YouTubeWhitney Simmons
3:14
Cable Crossover Pulldown For A Wider Back
64.4K viewsNov 12, 2016
YouTubeJim Stoppani, PhD
0:34
CrossOver Symmetry System Pull-Down
14.5K viewsJan 29, 2015
YouTubeInvictusFitness
2:51
How To Properly: Do Lat Pulldowns
839.6K viewsMar 6, 2012
YouTubeJoseph Ng
18:20
BEST DIY Cable Crossover / DUAL Cable Pulley System
63.8K viewsFeb 22, 2021
YouTubeDesign. Build. Lift.
4:37
How To Do A Lat Pulldown - For Beginners
910.7K viewsNov 5, 2015
YouTubeJP Total Fitness
2:18
Beginner's Guide: Lat Pulldown
1.6M viewsApr 18, 2017
YouTubeSilverSneakers
1:52
How To: Tricep Pushdown (Life Fitness Cable)
7.3M viewsMay 8, 2010
YouTubeScottHermanFitness
1:22
The Kipping Pull-up
1.5M viewsMay 27, 2019
YouTubeCrossFit
0:32
Up Downs - CrossFit Movement Library
370.8K viewsApr 7, 2020
YouTubeRec Gym Kirrawee
0:42
Cross-Over Step-Up | GPS Human Performance
97.9K viewsFeb 11, 2016
YouTubeGPS Human Performance
7:00
Truck Driver Skills -- How To Strap A Load
255.7K viewsAug 12, 2019
YouTubeCDLLife
2:53
Standing Pulldown: A Great Hybrid Exercise
247.7K viewsJan 10, 2017
YouTubeJim Stoppani, PhD
1:05
Wide-Grip Lat Pulldown | Back Exercise Guide
1.5M viewsMay 1, 2013
YouTubeBodybuilding.com
3:16
Clean Pull Drill | CrossFit Invictus | Weightlifting
78.4K viewsOct 22, 2019
YouTubeCrossFit Invictus
1:30
CrossFit Chest To Bar Pullups - Northstate CrossFit
758.3K viewsMar 5, 2012
YouTubeNorthstate CrossFit
2:21
HOW TO DO Straight Arm Lat Pulldown with Resistance Bands
299.3K viewsJun 11, 2010
YouTubeBodylastics
4:35
Exercises in Futility - How CrossFitters Do Pullups
1.5M viewsAug 15, 2016
YouTube
0:58
The Sumo Deadlift High Pull: CrossFit Foundational Movement
1.8M viewsJan 20, 2015
YouTubeCrossFit
See more