How to Eat More Mindfully | The Science of Happiness
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YouTubeGreater Good Science Center
How to Eat More Mindfully | The Science of Happiness
Try engaging all your senses and paying full attention when you eat something delicious. Let these students guide you through it. For more practices like this one, visit Greater Good in Education at www.ggie.berkeley.edu and Mindful Schools at www.mindfulschools.org Producer | Jane Park Videographer | Clare Major Art and Lettering | Wit & Co ...
89K viewsMar 4, 2020
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