I think I’m grinding or clenching my teeth. Why? And can anything help?
I think I’m grinding or clenching my teeth. Why? And can anything help?
3 months ago
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But first, the problem ⬇️ (better SAVE this!) You’ve been told you are grinding your teeth at night because your dentist notices tooth wear and gum recession. You’re told the solution is a night guard…. But are you really “grinding”? 🤔 Research suggests only 8% of people who are diagnosed with grinding actually have a neurological grinding issue. Whhaaatt?! 😲 What about the other 92%? 👀 You might have: 1. An airway problem - In the deepest stages of sleep a lot of your muscles become paralyze
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