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4.5K views · 83 reactions | You can’t go wrong by improving your tackle tech and running the ball hard. If you can bring down opposition players, and make yourself difficult to tackle, that’s a great start! | League Fit Academy | Facebook
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FacebookLeague Fit Academy
Getting yourself to a level where you can physically make the tackle is step 1, but getting there means very little if you don’t have the technique to actually make the tackle. Most young players think defence is about effort alone, but once you arrive in the contact, your technique is what determines whether you win or lose the collision. Tackle technique isn’t one skill, it’s a collection of skills you need to execute depending on the picture in front of you. That means being able to: • comple
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The 3 Best Man Left Defense Drills To Lock The Ball Left In this video, Coach Rob Brost takes you through 3 drills from his Man Left Defense series that has helped make his Bolingbrook team one of the premier teams in the Midwest. Coach Brost explains how keeping the ball on the left side of the floor results in lower percentage shots for your opponent. In doing so, your players develop an aggressive mindset that dictates what the offense can and can’t do. These drills teach: 1 - Closeouts on th
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