5.6K views · 175 reactions | Maltodextrin has a higher glycemic index than sugar. Check the ingredients. If it has maltodextrin, dextrin, or dextrose, put it back. Spotted this at Big Lots and they frequently have some good options. This ain’t one of them. | Simply Keto Kristie Sullivan | Facebook
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Maltodextrin...The Carbohydrate That's More Dangerous Than Sugar. Glycemic Index: Sugar...65 High Fructose Corn Syrup...87 Glucose...100 Maltodextrin...136 A Carbohydrate not classified as sugar, but acts like sugar in a much more deadly way because it spikes insulin. Maltodextrin is a type of carbohydrate, but it undergoes intense processing. It comes in the form of a white powder from GMO rice, corn, wheat, tapioca or potato starch. Labeled not only as Maltodextrin, but also Modified Food Star
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52K views · 1K reactions | Maltodextrin spikes your blood sugar faster than sugar itself!  Stay tuned — I’ll list the everyday products that secretly contain it. #Maltodextrin #HiddenSugar #HealthAwareness #FoodFacts #SugarSpikes #StayHealthy #KnowWhatYouEat #DrSivaSundar | DrSiva Sundar | Facebook
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