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Training tryout 📝 Pre-season Here are 2 of our pre-season ball and footwork activities ✌🏼 🎖️Set a time for 90 sec (repeat as many time as you want) 🎖️Keep the intensity high 🎖️MOST importantly - focus on pass and footwork technique when you start to get fatigued - that’s where the MAGIC happens ✨ Sound on 🔉 | Elevate netball
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Training tryout 📝 Pre-season ball and footwork set Use this set for: 💎An at home program 💎As a coach for inspiration when creating your own pre-season program Sound on 🔉 Coach PLAYBOOK 📲 https://netspirit.com.au/community-coach-playbook/ | Elevate netball
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