Transform Your Fitness with ROAR S&C at Canning Vale
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Transform Your Fitness with ROAR S&C at Canning Vale
1.3K viewsJul 31, 2024
TikTokroaractive
[INTO THE ROAR] Here is a little workout motivation for today. Coach Rooney at his least favorite bar going Into The Roar! How is your Bar Scene? Visit these bars regularly and you will still be exhausted and have difficulty getting out of bed the next morning, but you will wake up a lot stronger and healthier… http://www.trainingforwarriors.com/the-happy-hour-scene-at-my-favorite-bar/ | Training For Warriors
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[INTO THE ROAR] Here is a little workout motivation for today. Coa…
14.4K viewsFeb 10, 2015
FacebookTraining For Warriors
🔥 Tuesday 4:30pm = SWEAT TIME! 🔥 Looking for a session that gets your heart rate up and endorphins flying — without needing to master complex lifts? Our SWEAT class is a simple, effective cardio strength class that’ll leave you drenched, smiling, and feeling unstoppable 💪🏽 ✅ Low skill ✅ High energy ✅ Good vibes No experience needed, just bring your water bottle and a willingness to sweat it out! 💦 See you Tuesday 4:30pm @ ROAR Gym 🔥 #ROARgym #SweatSession #CardioAndStrength #TeamROAR #Feel
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🔥 Tuesday 4:30pm = SWEAT TIME! 🔥 Looking for a session that gets yo…
593 views5 months ago
FacebookROAR Gym - CrossFit Cootamundra
Before the Roar Comes the Work #preparation #grind
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Before the Roar Comes the Work #preparation #grind
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YouTubeApexVibrantRoar
Rory Stephen, Roar PT Coaching on Instagram: "Workout in description. Save for later let me know how you go. 1 hour as many rounds as possible. After each round 1 min rest. Each round is all in effort goal is to build up volume and intensity. 500m run @ 3:40 10 reps each hand DB snatch @ 14kg DB 12 burpee broad jumps 15 cal ski 1 min sec rest go again 1 hour straight Merci @ayoubelmkk for the song choice 🇫🇷❤️ #hyrox #workout #roarpt #fitness #gym #fyp"
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Rory Stephen, Roar PT Coaching on Instagram: "Workout in descriptio…
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Instagramroar_pt
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