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The problem isn’t your lack of leg drive it’s your arm drive - rowers forget about arms The problem isnt your lack of leg drive, its your lack of arm drive... As rowers, part of our identity is telling non-rowers that “no we dont in fact have strong arms, rowing is a leg sport” And generally that is right... But with so much attention going to the legs.. We undervalue having a strong and connected arm draw. This causes power to be loss, the boat to be dumped and the bladework to be harder than i
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