Mental illness often creates a gap between effort and results. Just because others can’t see the work doesn’t mean it isn’t happening. If my content has helped, my new book The Light Between the Leaves goes even deeper. Comment LEAVES and I’ll send you the link. #depressionhelp #mentalillness #depressionawareness
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Mental illness often creates a gap between effort and results. Just b…
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Sometimes grief isn’t about losing someone, it’s about losing a future you hoped for. That kind of grief is real, even if no one else sees it. Comment the word “Bucket” to get my 5-day guide to reclaiming your time and energy despite mental health struggles. #depressionhelp #mentalillness #depressionawareness
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What you feel at the start of a new diagnosis or life change is not what it will always feel like, either the situation improves, or you get better at coping with it. If my content has helped, my new book, The Light Between the Leaves, goes even deeper. Comment the word LEAVES and I’ll send you the link. #depressionhelp #mentalillness #depressionawareness
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What you feel at the start of a new diagnosis or life change is not wh…
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Excessive self-blame destroys your self-esteem, kills assertiveness, and prevents real growth on both sides. Relationships are hard because you can’t control another person. That doesn’t mean you’re “the crazy one.” If my content has helped, my new book The Light Between the Leaves goes even deeper. Comment the word LEAVES and I’ll send you the link. #depressionhelp #mentalillness #depressionawareness
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If you hate yourself, no amount of praise will ever feel like enough, but if you believe in yourself, you can survive almost any outside judgment. If my content has helped, my new book, The Light Between the Leaves, goes even deeper. Comment the word LEAVES and I’ll send you the link. #depressionhelp #mentalillness #depressionawareness
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Nothing in life is permanent, and holding onto what’s already gone can keep you from enjoying what’s still here. If my content has helped, my new book, The Light Between the Leaves, goes even deeper. Comment LEAVES and I’ll send you the link. #depressionhelp #mentalillness #depressionawareness
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