Shadow Work Yoga | 🌑 🕊 30 Min Yin Yoga for the Shadow Self
34:51
YouTubeThe Local Mystic
Shadow Work Yoga | 🌑 🕊 30 Min Yin Yoga for the Shadow Self
Embark on a deeply personal 30-minute journey with my "Shadow Work Yoga" session. In this Yin Yoga class, I'll guide you through specific hip-opening postures and shoulder stretches, helping to release emotional tension stored in the profound depths of our bodies. 🌌 Together, let's explore the power of addressing our unconscious, repressed ...
963 viewsNov 11, 2023
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