Struggling with shoulder pain or recovering from an injury? These shoulder labrum exercises are designed to improve shoulder stability workout and build lasting strength. By focusing on rotator cuff strengthening, you can speed up your shoulder injury rehab and support safe labrum tear recovery. With the right guidance, physiotherapy shoulder rehab becomes more effective through shoulder stabilization drills and progressive shoulder strengthening exercises. These targeted moves provide the perfe

Sharing a video of what a shoulder labral repair actually looks like Tomorrow I’ll share a few of my favorite exercises to do if you have a labral tear to your shoulder. The exercises that I will share have helped me so much that I never needed to repair my left shoulder even though I tore it over 15 years ago! So stay tuned…. Repost of @tribemedical A demonstration of a shoulder labrum repair using soft anchor FiberTak for instability. Once we got the licorice (labrum) cinched down to the pear