"The Godfather of Strength and Conditioning," NSCA Founder Boyd Epley, reflects on the 10 Husker Power Principles that built our profession. Discover how a career-ending injury led him to become the first collegiate strength and conditioning coach, pioneering the cornerstone of modern programming and sport-specific training. Don’t miss these insights in a new Gatorade Performance Partner Special Episode: https://www.nsca.com/education/podcasts/nsca-coaching-podcast/season-8/special-episode-the-g
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This muscular conditioning workout from the NSCA is a great program for training the whole body. The routine uses different exercises for each body part and provides nice variety.For more exercises and routines, check out Strength Training by the NSCA: https://bit.ly/2q6xS1E #WorkoutWednesday | Human Kinetics Strength and Conditioning
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How I Passed the NSCA CSCS Certification Exam
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Dr. Joshua Miller, contributing author to Developing Endurance, discusses how to assess the endurance athlete. Learn more in Developing Endurance by the NSCA: https://ecs.page.link/wsUPL | Human Kinetics Strength and Conditioning
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