Looking for ways to workout with a baby in tow? Try these 8 workouts you can do at home while bonding with baby! #WatchThisWednesday See more Parents' Guide videos here: https://pathways.org/parents-guide-video-series/ | Pathways.org
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Looking for ways to workout with a baby in tow? Try these 8 workout…
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Postpartum workout: When you can exercise after giving birth
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Get a move on – together! It's important to keep mom, dad, and baby moving, and working out together can be a great way to bond and exercise motor skills. 💪 Reminder: always make sure baby is safe while you do these exercises. Do light exercises based on your ability, and do not work out until exhaustion. #workoutwithbaby #babyworkout | Pathways.org
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This is a great exercise that you can do with your baby to strengthen their upper extremities and also bond with your baby at the same time! ⭐️It can be started around 4-5 months old! Don’t worry if your baby can’t keep their arms straight when you first try the exercise. Make sure to place their hands on your collar bones ( or firm part of your chest) ⭐️ To make it easier for your baby try and hold your baby higher up under their waist or chest-this will help unweight their arms to make it easi
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