The Sleep Spindle Secret: What Your EEG Is Really Telling You | NeuroNoodle Neurofeedback Podcast
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The Sleep Spindle Secret: What Your EEG Is Really Telling You | NeuroNoodle Neurofeedback Podcast
Jay Gunkelman — the man who's read over 500,000 brain scans — sits down with Pete Jansons to settle one of neurofeedback's most persistent debates: SMR and Mu are not the same thing. Even AI gets this wrong. Jay explains the developmental trajectory of sleep spindles, the mirror neuron system behind Mu, and why confusing the two leads to ...
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