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I am often asked how burnout and High Functioning depression (HFD) differ. Burnout by definition is a workplace phenomenon. The workplace causes the symptoms of low motivation, fatigue, irritability and low concentration. When you leave the workplace for a period, the burnout should improve because the workplace is no longer present. You improve because you no longer feel the grind but you may still be exhausted. The occupational stress leads to symptoms of bürnout where’s something within the i
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Want more nuance, help recognizing burnout and examples of burnout in PDA kids and teens? 🤔 Xo, Casey
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