Fitness: Timed Circuit Workout // Alice Dixson
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Fitness: Beach Workout // Alice Dixson
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Alice Dixson, IPINAKITA “HOW TO BE FIT and STRONG” at age 50
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Join me as I share with you a simple but solid morning workout routine to get you started! But like me, you can also achieve your fitness and wellness aspirations with the Mercury Drug Citi Card. Personally, I’ve been using this card for almost all of my purchases. I super love that it also rewards me with additional points whenever I use it at Mercury Drug and at health, beauty and wellness establishments like fitness stores, salons, dental, beauty, and health clinics. I really believe that it’
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Join me as I share with you a simple but solid morning workout routin…
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I can do my famous “I can feel it”again!!!After a month and a half of exercise and PT I have almost 90% of my range of motion back in my left shoulder. Now all I have to do is strengthen it so I can do handstands again yippee !!! ☺️☺️☺️#physicaltherapythatworks @physiare | Alice Dixson
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I can do my famous “I can feel it”again!!!After a month and a half …
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Want to know the secret on how to stay fit?! Call your friends and go circuit training together 🌞🏃🏻‍♀ Can be at your nearby gym or just at your place! Let's go guys! We gotta werk werk werk werk! 😎🏋🏼‍♂💪🏼 | Alice Dixson
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Want to know the secret on how to stay fit?! Call your friends and go …
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Day 6: Self Quarantine The key to boosting your immune system is not just food but moderate exercise as well. Join me as we do some Dynamic 🙆‍♀ Stretching and Mobility! And yes you don’t have to go to the gym or have fancy equipment to do these exercises. Watch and follow me in the privacy - or - should I say the quarantine of your own home! Hehehe 😂 #ootd @pinksalmonclothing | Alice Dixson
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Every inch of my b🥵dy drenched in sweat💦 This is what it’s like in a h🔥t …
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Dragged my bum to the gym this lazy Monday. What I learned is - it’…
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10-Min Beginner ExerciseAraw-Araw🔥Let's go 30s-60s habol tayo ka…
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Increase your skeletal muscle mass in 10 minutes: • Strengthen muscl…
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Here's some easy low impact exercises and stretches that will …
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Alice Dixson on Instagram: "Dragged my bum to the gym this …
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Alice Dixson on Instagram: "Each position, works out a different mu…
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Life is all about the ups and downs, right? I've learned the hard way th…
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Step 2 to my Vitalis program at Almario Physio Team- at the Fort, …
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Week 6 is about the time you kinda feel too lazy to workout. Just a littl…
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It’s All About The b’ASS 🎶 The reality of Physiare’s Conditioning Progra…
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Just want to share with you some of my tips for a successful journey. I …
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This was taken April 30 during ECQ... It’s easy to watch someon…
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I have a strong BS radar. If you want me - be honest | Alice Dixson
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Here’s the real story. At a wellness bazaar last week, while promoting …
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While it’s not a race or competition, I agree that women are held by diffe…
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Annual routine be like… • Take out journal & calendar 📆 • Tick ✅ my co…
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Alice Dixson on Instagram: "Last week I showed you upper back str…
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NEW DIET Hack After a yummy breaky, I’m feeling 💣 Our 🧊ice📦box ba…
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Who can relate??? 😂 Don’t let your age, aches and pains catch up wit…
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