15 Things To Do When You're Broke, Angry, and Feeling Trapped
15 Things To Do When You're Broke, Angry, and Feeling Trapped
Mar 21, 2016
sidehustlenation.com
10 questions to ask yourself next time you feel angry: • what unmet need is surfacing here? • what is my anger trying to tell me? • why do I feel threatened? • how can I best self-soothe in this moment? • what have I learnt about my anger in the past? • how do I react to other’s anger? • what do I need right now? • how can I ensure I take time to respond vs react? • what boundary has been crossed? • how can I take control of this situation for me? Thank you @h.e.l.e.n.m.a.r.i.e ✨❤️ #holisticcoac
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