11 Best Lower Back Stretches For Pain & Stiffness
8:13
11 Best Lower Back Stretches For Pain & Stiffness
6.8M viewsJul 25, 2017
YouTubeACTIV CHIROPRACTIC
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.9M viewsFeb 11, 2021
YouTubeTone and Tighten
5 Best Stretches for Back Flexibility
7:26
5 Best Stretches for Back Flexibility
783.3K viewsAug 10, 2018
YouTubeAnna McNulty
The Best Low Back Stretches | Lower Back Pain Relief Routine (With FREE Exercise Sheet!)
11:56
The Best Low Back Stretches | Lower Back Pain Relief Routine (…
1.9M viewsJun 19, 2021
YouTubeMilton Chiropractic Clinic Cambridge
Back Pain Relief Stretches | 10 min. Yoga for Relaxation & Recovery
11:49
Back Pain Relief Stretches | 10 min. Yoga for Relaxation & Recovery
22.1M viewsApr 14, 2021
YouTubeMady Morrison
Physio Guided Lower Back Stretches for Beginners (15 Minute Routine)
14:46
Physio Guided Lower Back Stretches for Beginners (15 Minut…
475.7K viewsApr 16, 2020
YouTubeMichelle Kenway
15 Minute Lower Back Stretch (For Pain + Tension Relief)
18:12
15 Minute Lower Back Stretch (For Pain + Tension Relief)
253.7K viewsJul 14, 2021
YouTubeJuice & Toya
1:47
Standing Lower Back Stretch | Simple, powerful, and effective: D…
84.7K viewsDec 4, 2012
YouTubeKit Laughlin (Stretch Therapy)
9:08
How To Stretch Your Back! Back Mobility Follow Along Routine
185.9K viewsOct 12, 2023
YouTubeTone and Tighten
11:28
Best Standing Lower Back Pain Relief Exercises
157K viewsMar 24, 2022
YouTubeSpineCare Decompression and Chiropractic Ce…
7:18
5 BASIC BACK STRETCHES TO IMPROVE YOUR BACK FLEXIBILITY
874.8K viewsFeb 5, 2019
YouTubeHannahMartinRG
11:12
Fix your posture and reduce backpain | 10 Minute Daily Stretch …
13M viewsMay 22, 2022
YouTubeMady Morrison
8:44
5 Minute Low Back Stretches - Back Pain Relief Exercises
184K viewsMar 22, 2022
YouTubeJessica Valant
15:05
End Low Back Pain: 7 Stretches & Strengthening Exercises-Daily Ro…
416.8K viewsOct 2, 2017
YouTubeBob & Brad
9:12
6 Best Low Back Stretches For MAX Pain Relief (Every Position)
352.9K viewsDec 27, 2022
YouTubeBob & Brad
10:32
Best Stretches for Back & Spine | 10 Minute Yoga For Beginners
240.9K viewsJan 11, 2019
YouTubeYoga With Bird
20:25
20-Minute Back Pain Relief Routine with Real-Time Stretches & Exerci…
250.7K viewsMay 17, 2021
YouTubeAskDoctorJo
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
1.4M viewsAug 20, 2019
YouTubeHeather Robertson
7:50
6 Minute Stretching Routine For Tight Hips and Low Back Pain
1.6M viewsApr 29, 2021
YouTubeTone and Tighten
11:16
TEN Best Stretches For Lower Back Pain And Stiffness
3.8M viewsAug 27, 2020
YouTubeTone and Tighten
15:20
Stretches for Lower Back Pain Relief & Tight Hips | 15 Min. Recovery an…
9M viewsAug 21, 2022
YouTubeMady Morrison
10:13
Back Flexibility Stretches (advanced)
1.3M viewsMar 28, 2020
YouTubeAnna McNulty
11:17
The Best FULL BACK Stretching Exercises
355.2K viewsNov 30, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
11:27
Mindful Movement: Seated Yoga Stretches for Back Pain
405.9K viewsFeb 1, 2022
YouTubeHospital for Special Surgery
14:06
10 Minute Yoga Back Stretches For Pain, How To Routine | Beginners …
2.3M viewsSep 20, 2012
YouTubePsycheTruth
8:37
7 MIN BACKBEND STRETCH | Stretches to Increase Back Flexibi…
174.5K viewsJul 14, 2022
YouTubeDaniela Suarez
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.9M viewsMar 16, 2020
YouTubeAskDoctorJo
14:27
12 Min Lower Back Pain Stretches - Exercises for Lower Back Stretchi…
2.8M viewsApr 15, 2017
YouTubeHASfit
5:53
3 Easy Stretches For Your Tight Lower Back (WORKS FAST!)
668.8K viewsSep 30, 2021
YouTubeTone and Tighten
See more videos
Static thumbnail place holder