6 out of 10 Indians have abnormal levels of bad cholesterol today.This spike in health issues is nothing but a reflection of the lifestyle and food habits in many of our households🫥But what’s wrong with spices? Indian dishes have always been known for their masala, right?🤔Let's understand What are spices? They are herbs supposed to have medicinal value.🫚🌿That could be why they were introduced to our culture!Even 20 years ago, spices were freshly grounded before consumption, which helped to r
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