‘I Transformed My Body—And Life—With CrossFit And Yoga’
‘I Transformed My Body—And Life—With CrossFit And Yoga’
Feb 28, 2018
womenshealthmag.com
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After retiring from Strongman I cut about 100lbs of fat and competed in CrossFit. I had to learn ways to make cardio not suck. Here’s some info that I think you may find valuable 🙌🏼 Side note: CrossFit was probably the most mentally/physically demanding thing I’ve ever had to do in my life. The suffering in that sport absolutely unreal. It’s so different from lifting heavy weights like in strongman or powerlifting, or even bodybuilding. Is it harder than bodybuilding? Ha YES… By like 10,000x.
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