Dancer Stretch Series: Effective Cool Down Exercises for Dance | TikTok
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Combine strength exercises and stretching to excel at your next dance performance. | Dance Masterclass
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How many of you love to dance? Are scared to dance? Used to dance? Dance in your kitchen while you cook? This fall & winter to encourage HEALTH and WELLBEING - if we get enough of you interested - Grandmother's Kitchen wants to offer FREE live streaming mini dance / stretch classes that you can do right from your home! It will be very basic, with great old tunes to encourage movement, fun and mobility. Please comment or LIKE if this is something you might want to join us with! The lovely female
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