Roos Test | Thoracic Outlet Syndrome Assessment
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physiotutors.com
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There’s a simple test that can tell you exactly why your toes point out.⬇️ Whether you agree this is something to try to modify or not, there's lots of riding disciplines where your toes out flapping in the wind is less than ideal. There are plenty of reasons this happens (strength, mobility, awareness, compensation)... but one of the biggest is a lack of hip internal rotation. Picture the thigh, knee, and toe forming one tidy line down the horse’s side. If your hip and knee can’t rotate inward
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There’s a simple test that can tell you exactly why your toes point o…
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