Hey guys so today we do a new work out called the endless rope! The endless rope is a fun exercise it can be challenging but as long as you push through your since mind you will be so proud with your results keep fighting❤️💪🏾🥊🏋️‍♂️ | Billy Blanks
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Hey guys so today we do a new work out called the endless rope! …
29.5K viewsJan 5, 2025
FacebookBilly Blanks
Are you ever used one of those endless rope machines? It’s a pretty cool concept. I love rope climb and think it’s one of the best exercises you can do. that being said, it can be the advanced exercise for a lot of people, and it is pretty high intensity. The other issue is that you need space to be able to hang a climbing rope, either vertical or horizontal if you’re doing something like a sled pull. Sometimes it’s nice to have a lower intensity version that you can do for higher reps, and it’s
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Are you ever used one of those endless rope machines? It’s a pret…
53.4K views5 months ago
FacebookYuri Marmerstein
🗓️MARK YOUR CALENDAR then SAVE📌this workout! Y’all ever tried the Endless Rope Machine??? If not WATCH THIS then try it the next time you’re in the gym. Do each exercise 6 rounds 30 seconds each 👀 Thank Me Later!NEXT Mark your calendar!! The next round of the Snatch That Body Reloaded Challenge kicks off April 24th! I will instructing the FIRST LIVE WORKOUT EVER! ( Don’t worry if you miss it, the LIVE classes are Recorded)) Click the link to sign up and make sure you take advantage of my Food
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🗓️MARK YOUR CALENDAR then SAVE📌this workout! Y’all ever tried …
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FacebookAnowa Adjah
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