The Fast 800 Shakes come in a range of flavours. At approx. 200 calories per serve, these science-based shakes are: ✅ All natural ingredients ✅ Low in carbs, with absolutely no added sugar ✅ High in fibre, keeping tummies full and blood sugars stable ✅ Good source of protein to preserve muscle ✅ Developed by Dr Michael Mosley and the team behind The Fast 800 | The Fast 800
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The Fast 800 Shakes come in a range of flavours. At approx. 200 calories per serve, these science-based shakes are: ✅ All natural ingredients ✅ Low in carbs, with absolutely no added sugar ✅ High in fibre, keeping tummies full and blood sugars stable ✅ Good source of protein to preserve muscle ✅ Developed by Dr Michael Mosley and the team behind The Fast 800 | The Fast 800
135.1K viewsJul 12, 2021
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Not only are The Fast 800 Shakes tasty, nutritious and quick and easy to make, they’re are packed with lots of goodness to keep you full and satisfied until your next meal🥤 With 25 minerals and vitamins, less than 200 calories per serve and no added sugar, they are perfect when you don’t have time to cook. | The Fast 800
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Not only are The Fast 800 Shakes tasty, nutritious and quick and easy to make, they’re are packed with lots of goodness to keep you full and satisfied until your next meal🥤 With 25 minerals and vitamins, less than 200 calories per serve and no added sugar, they are perfect when you don’t have time to cook. | The Fast 800
40.7K views7 months ago
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The Fast 800 Shakes come in a range of flavours. At approx. 200 calories per serve, these science-based shakes are: ✅ All natural ingredients ✅ Low in carbs, with absolutely no added sugar ✅ High in fibre, keeping tummies full and blood sugars stable ✅ Good source of protein to preserve muscle ✅ Developed by Dr Michael Mosley and the team behind The Fast 800 | The Fast 800
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The Fast 800 Shakes come in a range of flavours. At approx. 200 calories per serve, these science-based shakes are: ✅ All natural ingredients ✅ Low in carbs, with absolutely no added sugar ✅ High in fibre, keeping tummies full and blood sugars stable ✅ Good source of protein to preserve muscle ✅ Developed by Dr Michael Mosley and the team behind The Fast 800 | The Fast 800
200.1K viewsJan 18, 2023
FacebookThe Fast 800
The Fast 800 Shakes come in a range of flavours. At approx. 200 calories per serve, these science-based shakes are: ✅ All natural ingredients ✅ Low in carbs, with absolutely no added sugar ✅ High in fibre, keeping tummies full and blood sugars stable ✅ Good source of protein to preserve muscle ✅ Developed by Dr Michael Mosley and the team behind The Fast 800 | The Fast 800
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The Fast 800 Shakes come in a range of flavours. At approx. 200 calories per serve, these science-based shakes are: ✅ All natural ingredients ✅ Low in carbs, with absolutely no added sugar ✅ High in fibre, keeping tummies full and blood sugars stable ✅ Good source of protein to preserve muscle ✅ Developed by Dr Michael Mosley and the team behind The Fast 800 | The Fast 800
97.1K viewsJun 29, 2023
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The Fast 800 Shakes are cleverly designed to fit the profile of a moderately low-carb, Mediterranean-style diet, rich in protein, fibre and healthy fats. They are a convenient alternative when you're running short on time and want to keep your fasting plan on track. | The Fast 800
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The Fast 800 Shakes are cleverly designed to fit the profile of a moderately low-carb, Mediterranean-style diet, rich in protein, fibre and healthy fats. They are a convenient alternative when you're running short on time and want to keep your fasting plan on track. | The Fast 800
342.5K viewsMay 31, 2022
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Working with Dr Michael Mosley, The Fast 800 has created a convenient alternative to high-sugar, high-carb shakes. They are designed to help on your journey to better health. 💩 Our shakes contain almost a third of your recommended daily fibre - coming from wholefood ingredients like almonds, coconut, flax seeds and psyllium husk, and healthy fats to keep you full and your blood sugar level stable. 😁 This fibre content is essential because fibre plays such an important part in maintaining a hea
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Working with Dr Michael Mosley, The Fast 800 has created a convenient alternative to high-sugar, high-carb shakes. They are designed to help on your journey to better health. 💩 Our shakes contain almost a third of your recommended daily fibre - coming from wholefood ingredients like almonds, coconut, flax seeds and psyllium husk, and healthy fats to keep you full and your blood sugar level stable. 😁 This fibre content is essential because fibre plays such an important part in maintaining a hea
342.5K viewsSep 13, 2023
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The Very Fast 800 and The New 5:2 include “fasting days” of 800 calories, but to maximise the benefits of these dietary approaches, you’re encouraged to incorporate time-restricted eating (TRE), exercise and mindfulness. Time-Restricted Eating (TRE) is a type of intermittent fasting on The Fast 800. This is where you only consume food and drink within a certain window, therefore cycling between periods of eating and fasting. 16:8 is a form of intermittent fasting involving 16 hours of fasting an
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The Very Fast 800 and The New 5:2 include “fasting days” of 800 calories, but to maximise the benefits of these dietary approaches, you’re encouraged to incorporate time-restricted eating (TRE), exercise and mindfulness. Time-Restricted Eating (TRE) is a type of intermittent fasting on The Fast 800. This is where you only consume food and drink within a certain window, therefore cycling between periods of eating and fasting. 16:8 is a form of intermittent fasting involving 16 hours of fasting an
8.1K viewsFeb 15, 2022
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Here at The Fast 800, we believe in making weight loss SMARTER, not harder. Seeing how different foods compare in calorie density can help you avoid consuming lots of calories from foods that don't help you feel full 💡🙂 Do you want to see more videos like this? Let us know in the comments below 👇️ https://bit.ly/TF800FreeTrialFacebook | The Fast 800
11.4K viewsJun 3, 2024
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The fast 800 diet craze
Apr 30, 2024
7NEWSDigital Team
The Fast 800 programme for weight loss: does it work?
Dec 6, 2022
womensfitness.co.uk
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By using The Fast 800 Shakes as the base of your pancakes, they'll be high in protein and low in sugar🥞 It's the perfect way to start the day without spiking your blood sugar, and keeping you feeling fuller for longer 💪 | The Fast 800
11.6K viewsAug 17, 2024
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Delicious Fast 800 Recipes for High-Protein Meal Plans | The Fast 800
45.8K viewsMay 17, 2024
TikTokthefast800_official
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“I find The Fast 800 Original Shakes are extremely helpful when I am having a busy day and don’t have time for lunch. They are satisfying, quick and easy to make.” ⭐️⭐️⭐️⭐️⭐️ | The Fast 800
123K views10 months ago
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Enjoy a delicious cup of The Fast 800’s Keto Hot Chocolate, a healthy alternative to a traditional hot chocolate! ☕️🍫 It’s the perfect solution for satisfying your chocolate cravings without the sugar crash, all while staying on track with your health goals 💪✨ | The Fast 800
60.1K viewsApr 8, 2025
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We’ve done the research on what works so you don’t have to. With different meal plan options to suit your goals, follow-along workouts for different fitness levels, and curated course content to give you the information you need, when you need it, The Fast 800 is, scientifically, a smart choice. 🥙 800 easy & tasty recipes 🍽️ Nutritionist-designed meal plans 📋 Automated shopping lists 🧘Guided workouts & meditations 🙋‍♀️Support from health coaches 👨‍👩‍👧‍👦 Member-only community | The Fast
11.6K viewsJan 19, 2025
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The Fast 800 Shakes are full of real and natural ingredients like ground up almond pieces, flax seeds and coconut. This makes them high in fibre, which keeps you feeling full, your blood sugars stable and your microbiome healthy. So, while they don’t dissolve to a milkshake consistency like some other poorer-quality products on the market, they will absolutely keep you satisfied and energised. Plus, it's as easy as blitzing in a blender with ice for a smoother texture. | The Fast 800
145.3K viewsAug 17, 2024
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Is it time to reset your health habits? ⏰ The Fast 800 can support your efforts, with shakes, protein and fibre all formulated to complement a Mediterranean-style diet, and your journey to better health. Grab yours today and get started on your journey to better health💪✨ | The Fast 800
2.4K viewsApr 12, 2025
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While everyone starts with a personalised 12-week programme, The Fast 800 is here to support you long-term with flexible, sustainable meal plans, exercise and more. For our programme members, this is the key to turning weight loss into a lasting lifestyle change and breaking free from the yo-yo dieting cycle.⁠ Take your first step today!⁠ 👣 | The Fast 800
100.2K views10 months ago
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🍽️ Intermittent fasting is a flexible approach, giving your body a well-deserved break from endless eating 🕒. Studies show it’s a safe and effective way to lose weight, maintain it, and manage blood sugar levels ✨ 🩺 Dr Michael Mosley was well known for popularising intermittent fasting for better health. The Fast 800 continues to honour Michael’s legacy by helping thousands of people lose weight and improve their health through diet. | The Fast 800
2.7K viewsApr 5, 2025
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Out with the old unhealthy eating habits, and in with the new, simple and nutritious ones! Let’s start by having some fun with a berry-licious smoothie 🍓 Ready in 30 seconds and the perfect meal when you’re low on time!⁠ ⁠The Fast 800 Shakes are packed with goodness: ✅ High in protein & fibre⁠ ✅ 200 calories per serving⁠ ✅ Packed with 26 vitamins & minerals⁠ ✅ No added sugar or simple carbs⁠ ✅ Healthy fats to keep you satisfied between meals | The Fast 800
32.7K viewsApr 8, 2025
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The Fast 800 Shakes are cleverly designed to fit the Mediterranean-style diet, rich in protein, fibre and healthy fats. These are a convenient alternative to high-carb options that can quickly take you off track. Our shakes keep you feeling full, and making progress, when you don't have time to cook. 🥤🧑‍🍳 | The Fast 800
635 viewsSep 2, 2024
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These inspiring members have all achieved huge weight loss with The Fast 800 - but the real change goes far beyond the scales. From fast results to more energy, a varied diet and the confidence to do what they love again, they say they feel like completely different people 💪🥗 Don’t be daunted - sign up to our FREE 7-day trial, and give it a go for yourself! | The Fast 800
16.1K views2 months ago
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Starting the new year off right doesn't have to be complicated ❌ What Emma loved most about The Fast 800 was how easy and delicious the meals were to prepare, even after a long, busy day 🍽 If you’re ready for a healthy change this year, sign up now and save 30%! It’s easier than you think - you’ll be surprised, just like Emma💪 | The Fast 800
51K viewsDec 25, 2024
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The Fast 800 is the most comprehensive weight loss programme, but the benefits reach far beyond weight loss! It’s effectively a personal trainer, nutritionist and member-only community, putting delicious recipes, nutritionist-designed meal plans, at-home workouts and mindfulness at the fingertips of its members 💪🏠✨ | The Fast 800
39.7K viewsJan 19, 2025
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Say goodbye to yo-yo diets and bland “diet” food. With our science-based, step-by-step programme, we’ve helped over 100,000 people lose weight, keep it off, and feel their best 💪🍲 Ready to transform your health with delicious food? Let’s get started! 🌱 | The Fast 800
5K viewsJan 19, 2025
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At first, Emma was nervous about limiting her food intake on The Fast 800 Programme. Used to eating all day, every day, she wasn’t sure how she’d manage. But by the end of the first week, it clicked! With helpful guidance from the programme, she found it easier than expected - even on 800-calorie days ✅ If 800 calorie days aren’t for you, then we offer three flexible approaches based on the principles of a moderately, low-carb, Mediterranean-style diet: 1️⃣ The Very Fast 800 (800 calories for up
154.6K viewsDec 25, 2024
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800 Calorie Intermittent Fasting Meal Plan (With 6 Recipes)
Apr 20, 2022
dietsmealplan.com
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Ever wonder what a typical day on The Fast 800 Programme looks like? 🍽️ Steve, 55, lost 6 stone in 6 months and keeps it off by eating simple, healthy, and delicious meals. From fasted mornings to colourful lunches and hearty dinners, he’s proving that weight loss doesn’t mean boring food. Listen to what Steve’s eats in a day and get inspired to start your own journey! 💡 | The Fast 800
5.2K views6 months ago
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A Mediterranean diet is less about restriction - and more about abundance 🍅🫒 It's one of the healthiest ways of eating on the planet 🌏. It’s rich in nutrients, low in sugar and starchy carbs, and great for blood sugar control and weight management. That’s why it’s at the heart of The Fast 800. Not sure where to start? The Fast 800 Programme takes the guesswork out, offering Mediterranean-style meal plans tailored to your goals, plus recipes, shopping lists, and Health Coach support every step
32.7K views8 months ago
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Our meal plans are created by a nutritionist and carefully planned based on the latest science to support long-term health. Creating calorie-controlled meal plans is easy. But, getting them right to help you thrive through your journey on The Fast 800 requires a lot more attention than meets the eye. It takes a lot of planning and experience to create weekly meals that are balanced for variety, nutrition, calories, protein and deliciousness! And – most importantly – your meals will keep you full
7.8K viewsSep 16, 2020
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