Improve Your Hand Function and Increase Strength with These 39 Hand Therapy Exercises to Try at Home - Home Recovery for Stroke, Brain Injury and More
Improve Your Hand Function and Increase Strength with These 39 H…
Mar 18, 2024
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The **human hand** is a complex and highly dexterous anatomical structure essential for grasping, manipulating objects, and performing fine motor tasks. Here’s a detailed breakdown of its key features: ### **1. Bones (Total: 27 Bones per Hand)** - **Carpals (Wrist Bones – 8)** - Proximal row: *Scaphoid, Lunate, Triquetrum, Pisiform* - Distal row: *Trapezium, Trapezoid, Capitate, Hamate* - **Metacarpals (Palm Bones – 5)** - Numbered I-V (thumb to little finger) - **Phalanges (Finger Bones – 14)**
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