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PREP TO PRO WEEK SIX!!🎉 WEEK SIX FOCUS: Man Up / Down • Offensively: executing man up offense using drag and dump techniques, holding space and quick ball movement to beat the defense. • Defensively: using a zone technique to defend against a 7v6, specifically focusing on sinking in backside, covering the space between our teammates back and communicating the passing of cutters. With green cards becoming more and more prominent especially in women’s college lacrosse man up / down is taking up l
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Very simple man up play, you can throw the ball down or throw it back against the grain to catch the defense off guard. #manup #lacrosse #lax #lacrosseoffense #laxoffense #lacrosseplayer #playlacrosse #lacrossedefense #lacrosselife #lacrossemanup #lacrosseocoach #coachlacrosse | Laxplaybook
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