Why Am I Always Tired?—Causes of Fatigue and What to Do
Why Am I Always Tired?—Causes of Fatigue and What to Do
Mar 30, 2023
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Fatigue is not the same thing as being tired. Being tired is what happens after a long day. Fatigue is when you wake up exhausted. I see young women all the time who are juggling careers, kids, households — and quietly struggling with crushing fatigue and brain fog that makes even simple decisions feel overwhelming. They’re told: “You’re just busy.” “You’re a mom.” “Of course you’re tired.” No. Pathologic fatigue is different. It’s inflammatory. It’s neurologic. It’s physiologic. In many of thes
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