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The best decision I ever made for my health and for myself was to change my diet and focus on eating mainly animal based foods. I used to eat three plants; olives, avocado and macadamia nuts, but I found out that I felt even better when I stopped eating them and stuck to just eating basically cooked dead animals and eggs. I feel better physically and mentally than I did in my thirties, my energy levels are through the roof, and I’ve reversed various metabolic conditions that I had. Even if you d

The most protein-dense food is NOT what you think it is! But that’s not why you consume it ;)

Eat This Every Day to Unclog Your Arteries

Diet for diabetes.