Sometimes a transition just hits right 🫠 save this and give them a try next time you’re on your mat ✨💛 I love a transition that is fluid, intuitive and opens up the body! These big flowy transitions are just that. Which one is your favorite? 🤍 Try these out and incorporate them into your next class or home practice and let me know how it goes 💖🧘🏼‍♀️ #yogaflow #yogatransitions #yogasequence #yogainspiration #learnyoga
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Sometimes a transition just hits right 🫠 save this and give them a tr…
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The #1 yoga move to improve your balance, flexibility & focus
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Rocket Yoga - Launch Sequence! 🚀 Have you ever practised Rocket? Experience a dynamic & invigorating fusion of strength, flexibility and mindfulness. Join our 𝟑𝟎𝟎𝐡𝐫 𝐭𝐫𝐚𝐢𝐧𝐢𝐧𝐠 and learn the in & outs of this energising and popular yoga style. 𝐰𝐡𝐚𝐭 300hr Yoga Teacher Training Rocket, Handstands & Anatomy Yin, Advanced Sequencing, Philosophy 𝐰𝐡𝐞𝐧 6th September- 10th October 2023 𝐰𝐡𝐞𝐫𝐞 Nusa Lembongan, Bali ✅ 3 spots available ✅ 🚀 shoot us DM for more info 🚀 . . . . . . #r
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Transitions simplified for beginners 🙌🏽 Modifications in Yoga are endless which is why it’s such an accessible practice! If you are a beginner struggling through classes and tricky transitions / movements here are some of the most common ones you’ll come across and how to modify them to better suit your practice & help to build strength! Save & learn to modify as a lot of commercial classes will not offer these variations and assume everyone is a pro! Which is why most people get put off yoga.
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