🦴 Is your pelvis out of alignment? Your pelvis is the base of your posture — when it tilts or rotates, it can cause back pain, hip stiffness, or uneven walking. In this video, learn how to check your pelvic alignment and simple exercises to restore balance and symmetry. Strong alignment = better movement pain-free life 💪 #drramphysio #hip #pelvis #rehab #posture | Dr.ramphysio
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🦴 Is your pelvis out of alignment? Your pelvis is the base of your po…
10K views4 months ago
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If you feel that your pelvis is unlevel to try to do this muscle energy technique, to correct, anterior and posterior, pelvic tilt, stuck, sacrum, stiff hips and see if it will decrease your pain. #pelvicfloor #pelvichealth #pelvicfloorphysicaltherapy #pelvicfloorpt #pelvicfloorpta #pelvichealthnj #pelvichealthphysio #madisonnj #stiffhips #muscleenergytechnique #stiffsacrum #anteriorpelvictilt #posteriorpelvictilt #pelvis | Pelvic Health NJ
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If you feel that your pelvis is unlevel to try to do this muscle energy tec…
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