This is the BEST exercise for a double chin… A double chin often develops from loose skin and weak fascia, which is the connective tissue beneath your skin that supports your muscles. As we age, the fascia and muscles under the neck aren’t used as much, which leads to sagging. Each of these exercises targets a different layer of fascia and muscle to stretch, strengthen, and tone the neck area. Do each exercise for 30 seconds on a regular basis to see noticeable improvement. I post new health con

WHO here has double chin? I’ve struggled with double chin for many years even though o was the same weight as now. That’s because there are certain causes that lead to double chin! Once I fixed them, my double chin was gone. See my stories highlight to know how to address these causes💛 #doublechin #facefitness #facemassage #faceyoga #facelifting Disclaimer: not a medical advice. For education purpose only. Consult with your physician if you have a medical condition. | Elvin Dick