The supplement inositol is a superstar for treating polycystic ovary syndrome. It’s also been clinically trialled for weight loss, thyroid disease, anxiety, insomnia, and premenstrual mood symptoms. In this episode, I discuss: - "what is inositol?" and how to get it from diet - myo-inositol versus D-chiro-inositol, and - why it's all a little confusing. One thing I forgot to mention is that to get results with inositol, you need to commit to it for at least three months. And if it works, you’ll
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The supplement inositol is a superstar for treating polycystic o…
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FacebookLara Briden - The Period Revolutionary
Did you know inositol is a naturally occurring sugar in the body that helps regulate insulin, fat-burning, and cravings? 👀 PCOS women are often deficient in inositol, which is why supporting your levels can help with cravings, energy, ovulation, and insulin resistance. The body naturally uses a 40:1 ratio, which is exactly what we formulated into Inositol Complete. If you’ve been waiting for the perfect time to try it out, our Black Friday sale is still happening over on the Ovafit website! ✨ #
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